"...the scar on my stomach reminds me every day to protect my skin" -Brooke Budke |
So what's all this mean? Well, Brooke has entered a contest to be styled by Athleta, a clothing site for women a wide variety of athletic clothing for fitness, yoga, running and even swimwear. AND WE NEED YOUR HELP TO MAKE SURE SHE WINS! Had I known sooner, I would have posted this MUCH sooner, but TODAY IS THE LAST DAY TO VOTE. I'm asking you, my AWESOME blog readers to please, please, please take a moment to vote here.
Being on track to becoming a physician assistant, I must throw in a little health education, especially with summer coming up. Melanomas typically develop from pigmented skin lesions already present on your body, such as from moles or nevi as we like to call them in the medical world. Common sites are on the face, arms and other sun exposed areas. Think you have any suspicious skin lesions? Use the ABCDs to help determine and call your doctor to be seen.
ABCDs of MELANOMA:
Assymetry: Does one side look different from the other?
Borders: Are the borders of the skin lesion irregular, notched or blurred?
Color: Are the colors uneven and different with various shades of brown, black or tan?
Diameter: Is the skin lesion larger than 6mm (think of a pencil eraser)?
Evolving: Is the skin lesion growing faster than other skin lesions you have?
If you answered yes to any of these, get it checked out!! Don't waste any time! For more information and some pictures of various types of melanoma to look and compare to, check out this PubMed Health website.
I challenge everyone to drop your draws, get, get, get naked and check your body out from head to toe today in honor of Brooke. Oh and of course....
GO VOTE FOR HER!!!
GO VOTE FOR HER!!!
-Stay Sassy, xo
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